May 31, 2019
Putting a stop to incontinence
Do you leak when you laugh? Hello everyone, and welcome to our June blog! This month we are raising awareness for the 5 million+ Australians who experience bladder or bowel incontinence. Yes, it really is…
May 31, 2019
Our Three Favourite All-Body Exercises
It can be difficult to know which exercise is the right exercise for a particular body part, so why not choose exercises that work lots of muscles at once? We’ve chosen three of our favourite…
March 3, 2019
What pain relief is right for you?
Pain has been a huge topic for discussion for a long time now. Nearly everyone feels it (I say ‘nearly’ because there is actually a very small minority of people with a special condition that…
February 15, 2019
James Gillard
James Gillard | Osteopath James is an experienced Osteopath who is passionate about assisting people through injury and supporting their health. Since graduating with a Masters in Health Sciences (Osteopathy), James has completed extensive post graduate training in cranial…